Resources for Young People
Information written for teenagers and young adults to help you understand yourself and advocate for your needs.
Understanding Yourself
Learning about your diagnosis or condition can help you understand yourself better and explain things to others.
- Your diagnosis is one part of who you are
- Many successful people share your diagnosis
- Understanding your needs helps you ask for support
- You get to decide who you tell
Speaking Up for Yourself
Self-advocacy means being able to explain what you need and asking for help when you need it.
- You have the right to ask for support
- Practice explaining your needs
- It's okay to ask for things in writing
- You can bring someone to important meetings
Planning Your Future
Thinking about your future can feel overwhelming, but taking it step by step helps.
- Explore your interests and strengths
- Research support available in further education
- Consider work experience opportunities
- Connect with others on similar journeys
Note: This page contains summary information. We are actively developing more detailed guides, downloadable resources, and practical tools for this section. Check back soon for updates.