Practical Strategies

Evidence-based approaches and day-to-day strategies to support children and young people at home.

Managing Daily Routines

Consistent routines can provide predictability and reduce anxiety for many children and young people.

  • Visual schedules and timetables
  • Transition warnings before changes
  • Consistent bedtime routines
  • Breaking tasks into smaller steps

Communication Strategies

Adapting how we communicate can make a significant difference in understanding and reducing frustration.

  • Use clear, concrete language
  • Allow processing time before expecting responses
  • Use visual supports where helpful
  • Check understanding rather than assuming

Building Independence

Supporting independence is about finding the right balance between support and allowing growth.

  • Teach skills in small, manageable steps
  • Use visual guides and checklists
  • Celebrate effort and progress
  • Gradually reduce support as skills develop

Note: This page contains summary information. We are actively developing more detailed guides, downloadable resources, and practical tools for this section. Check back soon for updates.